In 100 g (Grams) of Fast foods, english muffin, with egg, cheese, and sausage there is 0.402 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

item grams (g) kilograms (kg) 100 grams (g) ounce pound

Fast foods, english muffin, with egg, cheese, and sausage

Fast foods, english muffin, with egg, cheese, and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, english muffin, with egg, cheese, and sausage are listed below.

Water	48.82 g	48.82	g	48.82%
Energy (calorie)	286 kcal	286	kcal
Energy (joule)	1196 kJ	1196	kJ
Protein	13.38 g	13.38	g	13.38%
Total lipid (fat)	18.1 g	18.1	g	18.1%
Ash	2.26 g	2.26	g	2.26%
Carbohydrate, by difference	17.44 g	17.44	g	17.44%
Fiber, total dietary	0.2 g	0.2	g	0.2%
Sugars, total	1.49 g	1.49	g	1.49%
Sucrose	0.07 g	0.07	g	0.07%
Glucose (dextrose)	0.38 g	0.38	g	0.38%
Fructose	0.19 g	0.19	g	0.19%
Lactose	0.31 g	0.31	g	0.31%
Maltose	0.53 g	0.53	g	0.53%
Galactose	0 g	0	g
Starch	13.49 g	13.49	g	13.49%
Calcium, Ca	168 mg	168	mg	0.17%
Iron, Fe	2.63 mg	2.63	mg
Magnesium, Mg	17 mg	17	mg	0.02%
Phosphorus, P	180 mg	180	mg	0.18%
Potassium, K	147 mg	147	mg	0.15%
Sodium, Na	548 mg	548	mg	0.55%
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.211 mg	0.211	mg
Manganese, Mn	0.192 mg	0.192	mg
Selenium, Se	29.2 µg	29.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.39 mg	0.39	mg
Riboflavin	0.27 mg	0.27	mg
Niacin	3.192 mg	3.192	mg
Pantothenic acid	1.08 mg	1.08	mg
Vitamin B-6	0.073 mg	0.073	mg
Folate, total	57 µg	57	µg
Folic acid	41 µg	41	µg
Folate, food	16 µg	16	µg
Folate, DFE	86 µg	86	µg
Choline, total	103.3 mg	103.3	mg	0.10%
Betaine	10 mg	10	mg	0.01%
Vitamin B-12	0.95 µg	0.95	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	70 µg	70	µg
Retinol	68 µg	68	µg
Carotene, beta	24 µg	24	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	7 µg	7	µg
Vitamin A, IU	270 IU	270	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	280 µg	280	µg
Vitamin E (alpha-tocopherol)	0.94 mg	0.94	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.52 mg	0.52	mg
Tocopherol, delta	0.14 mg	0.14	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D	22 IU	22	IU
Vitamin K (phylloquinone)	1.5 µg	1.5	µg
Dihydrophylloquinone	0.2 µg	0.2	µg
Fatty acids, total saturated	6.928 g	6.928	g	6.93%
4:0 butanoic, butyric fatty acid	0.214 g	0.214	g	0.21%
6:0 hexanoic, caproic fatty acid	0.073 g	0.073	g	0.07%
8:0 octanoic, caprylic fatty acid	0.06 g	0.06	g	0.06%
10:0 decanoic, capric fatty acid	0.077 g	0.077	g	0.08%
12:0 dodecanoic, lauric fatty acid	0.087 g	0.087	g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.42 g	0.42	g	0.42%
15:0 monounsaturated fatty acid	0.037 g	0.037	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	3.985 g	3.985	g	3.98%
17:0 heptadecanoic, margaric fatty acid	0.06 g	0.06	g	0.06%
18:0 octadecanoic, stearic fatty acid	1.895 g	1.895	g	1.90%
20:0 eicosanoic, arachidic fatty acid	0.02 g	0.02	g	0.02%
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	6.765 g	6.765	g	6.76%
14:1 monounsaturated fatty acid	0.042 g	0.042	g	0.04%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.402 g	0.402	g	0.40%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	6.22 g	6.22	g	6.22%
20:1 eicosenoic, gadoleic	0.1 g	0.1	g	0.1%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.772 g	2.772	g	2.77%
18:2 undifferentiated	2.132 g	2.132	g	2.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.12 g	0.12	g	0.12%
18:4 octadecatetraenoic, parinaric	0.045 g	0.045	g	0.04%
20:2 n-6 c,c	0.245 g	0.245	g	0.24%
20:3 undifferentiated	0.022 g	0.022	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g	0.08%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.052 g	0.052	g	0.05%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.07 g	0.07	g	0.07%
Cholesterol	163 mg	163	mg	0.16%
Tryptophan	0.163 g	0.163	g	0.16%
Threonine	0.523 g	0.523	g	0.52%
Isoleucine	0.54 g	0.54	g	0.54%
Leucine	0.978 g	0.978	g	0.98%
Lysine	0.75 g	0.75	g	0.75%
Methionine	0.287 g	0.287	g	0.29%

Nutrients in Fast foods, english muffin, with egg, cheese, and sausage